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The following article, "30 plus years and The Weigh Down Workshop and Gwen Shamblin are stronger than ever" was published in The Brentwood Home Page in December 2017.

I’d been eating for every reason other than hunger. I also saw I’d been trying to fill my heart with food when I really needed a relationship with God. Now, when I feel empty, I say a prayer instead of bingeing. I lost 80 lbs. in two years, and I’m so much happier now.

The following article written by Paula Spencer was published in A Better Tomorrow magazine.

When Maggie Sorrells looks at her husband, Andy, she doesn’t see the man she married. In fact, most days, she doesn’t even recognize herself. Maggie and Andy Sorrells weighed 440 pounds and 505 pounds, respectively, at their heaviest. Before the Franklin, Tennessee, couple

Weigh Down and Weight Loss Testimony Featured on Fox4…

Watch Weigh Down and Gwen Shamblin on The Insider.

The following are excerpts from two articles about Weigh Down participants Heather Sims and Heather Sanchez on the Weight Loss Success Stories in Good Housekeeping Magazine. You can read the articles in their entirety on Good Housekeeping’s website.  Read Heather Sims’ int

The following article by Caroline Bollinger entitled, “Slim-Down Secrets” was published in Good Housekeeping Magazine.  Below are excerpts from that article. You can read the entire Good Housekeeping article HERE. For me, life has always revolved around eating. I’d m

The following article on Weigh Down and Gwen Shamblin was written by Paula Spencer entitled, "Divine Intervention" was published in Woman's Day Magazine on November 22, 1994.

The following article by Deneen Brown entitled, "Going Weigh Down" was published in The Washington Post April 11, 2000.