Tag

…Five years ago, Gwen Shamblin, a petite, blonde, green-eyed nutritionist from Memphis, Tennessee, had an idea. A devout Christian, she knew that America’s junk food culture, which led to overeating and crash diets, was destroying people’s lives. She scoured the Bible – there wa

The following article by Caroline Bollinger entitled, “Slim-Down Secrets” was published in Good Housekeeping Magazine.  Below are excerpts from that article. You can read the entire Good Housekeeping article HERE. For me, life has always revolved around eating. I’d m